You know that gut feeling?
This feeling of this feels right or this doesn’t… that’s YOUR instinct. When you aren’t a birth expert it’s sometimes difficult to navigate the all the options out there and figure out what the right choice might be for you and you your baby.
Together we’ll help you tap into your instinctual power by learning real-world, helpful, empowering information and tools so you gain confidence, lesson fear, and can make the right decisions for you and your baby.
Regardless if you have a supportive circle around you or not. Here you’ll find compassionate, trauma- informed, advanced-level support and tools for you and your partner to be able to approach your birth with confidence.
If you’re looking to move forward with peace of mind and confidence as you approach your birth, you’ve come to right place. Let’s journey together.
I’m looking for…
If you’re looking to understand your options so you can make informed decisions that are right for you and your baby.
You’re looking for individualized education & support for you and your partner before or during the birth or your child.
Childbirth Education
Whether you’re a first time parent, preparing for a VBAC (Vaginal Birth After Cesarean), birth trauma survivor, preparing for multiples, trying to avoid unnecessary or unwanted interventions, education & support is a critical piece to that journey.
Here are educational resources so you can gain expert guidance to help you feel empowered in your upcoming birth. Locally in Montgomery, Alabama and virtually from anywhere.
- EVERYTHING YOU NEED TO KNOW!
Doula Insights
COMPREHENSIVE BIRTH CLASS
EVIDENCE-BASED INFORMATION FROM A 20+ YEAR BIRTH PRO
Who is this for?
- Those who want to be fully prepared, reduce fears, and be confident in their ability to make informed decisions right for them and their family.
- This class meets you where YOU are! It’s about tapping into your perspectives about birth and developing what you need from there.
- Perfect if you’re looking for a VBAC, are a trauma survivor, first time or multiple time parent. Whether you’re looking for a natural birth or not, this class will help!
Available online, in-person, or hybrid!
Spinning Babies®
PARENT CLASS
Learn natural ways of body balancing so baby is encouraged to GET into a position for better rotation and an easier birth!
Who is this for?
- Anyone seeking to increase their chances of an easier birth!
- For expectant parents who are more than 24 weeks and ideally before 32 weeks of pregnancy. This class is a wonderful addition to ANY childbirth method you have previously learned. Having basic knowledge of birth is helpful, but if you have NOT taken a childbirth class yet, it’s ok.
- This course is designed to complement a childbirth class, not to be a substitute for one. Spinning Babies® Parent Class is included in the Advanced Doula Premium Support Package AND the Doula Insights Comprehensive Childbirth Class.
In-person & virtual options available!
Needing an accelerated class?
Looking to learn how to reduce fear and confidently speak up for yourself during birth?
Keeping your Power®
SELF-ADVOCACY CLASS
LEARN HOW TO confidently SPEAK UP FOR YOURSELF DURING PREGNANCY, BIRTH, & BEYOND!
Who is this for?
- Those who want to reduce fear & learn your options in birth
- Learn self-advocacy skills for pregnancy, birth, and beyond. Learn your power and how to keep it. *This is a powerful supplemental class to help you advocate for yourself in pregnancy & birth. Does not replace a comprehensive birth class like the Doula Insights.
Available online, in-person, or hybrid!
Kind words from happy clients
“Traci’s kindness, expertise, and dedication are unmatched. My wife and I knew she was the real deal from our first conversation. Each pregnancy and birth is unique and beautiful, and that’s how she approaches every mother, every family she meets. We loved being able to draw from her well of knowledge…all of it evidence-based and from decades of experience, something invaluable but difficult to find. I felt loved, supported, and enjoyed serious peace of mind from beginning to end of our time with Traci. I’d recommend her in a heartbeat!” – Tiffany W.
Coaching Call
OVERWHELMED AND LOOKING FOR SOME GUIDANCE? I’M HERE FOR YOU!
Schedule your 1-hour Zoom consultation with me Traci to talk through concerns, birth plans, and more!
Important note, a doula provides non-medical education, support, and information to a birthing family wanting to prepare for the birth they desire. A doula does not provide medical advice, diagnose, or do any clinical services.
Investment: $70
LOOKING FOR Free GUIDANCE?
Follow & browse my TikTok video library at @tracidoula4
Who is this for?
- Those who have no budget for a doula or class
- For anyone who wants to get to know me a bit more before hiring me
- Those who want to join a birth community of 100k fellow humans!
Individualized Advanced Doula Support
WITH OVER 20 YEARS OF EXPERIENCE UNDER MY BELT, I’VE SUPPORTED ALL TYPES OF BIRTH. I’M HERE TO PROVIDE YOU & YOUR BIRTH PARTNER WITH A COMFORTABLE, NON-JUDGEMENTAL GUIDANCE & SUPPORT AT EVERY LEVEL OF DESIRED SUPPORT.
Advanced doula services include, but not limited to: Home birth, birth center, hospital birth, low risk birth, VBAC, birth trauma, infant loss, high risk pregnancies, inductions, multiplies, IVF, and sexual abuse survivors. *Important note, a doula provides non-medical education, support, and information to a birthing family wanting to prepare for the birth they desire. A doula does not provide medical advice, diagnose, or do any clinical services.
** Birth Doula Local In-Person support available for Montgomery, Prattville, Millbrook, Alabama Area. Virtual or Travel Doula support Nationwide USA.**
I’m looking for JUST A little SUPPORT
VIRTUAL TEXTING
SUPPORT PACKAGE
Are you needing ONLY TEXTING support during your labor? Perfect for partners!
- Texting support
- Phone support
- Unmatched doula guidance from a 20+ year birth pro who’s also a Certified Spinning Babies® Parent Educator & Evidence-Based Birth® Instructor, and so much more!
Let’s get started with a free 30 min phone consult to identify your needs!
Investment: $775
- MOST POPULAR
I’m looking for JUST A medium SUPPORT
DOULA GUIDANCE + CLASS
SUPPORT PACKAGE
Need professional doula guidance and education but not in-person hospital support? This medium support package is for you!
- Texting support
- Phone support
- Email support
- Professional doula guidance throughout your pregnancy, labor, and birth.
- Doula Insights® Comprehensive Childbirth Class
- Spinning Babies® Parent Class
This package includes the same communication, planning, and evidence-based educational process that all Full Support Doula Clients obtain.
*If you’re looking for in-person support during birth please inquire about my Advanced Doula Premium Full Support package.
Let’s get started with a free 30 min phone consult to identify your needs!
Investment: $1600
I’m looking for JUST A full SUPPORT
ADVANCED DOULA PREMIUM
SUPPORT PACKAGE
- Support/advice from an expert with 20 years of experience in the perinatal field
- Includes in-person hospital support if desired.
- Respected and referred by OBs, Midwives, L&D nurses, and Lactation Consultants worldwide
- Nationally known through Evidence Based Birth® and Birth Monopoly and VBACFACTS
- 24/7 support during pregnancy after signing of contract
- Prenatal visits to build a trusting relationship
- Help avoiding unnecessary interventions
- Evidence-based information to help you make informed decisions
- Texting support to answer quick questions and concerns to reduce fear
- Call support for unexpected emergencies or concerns that will take extra time
- Email contact if a response is not immediate
- Assistance in creating a list of birth wishes
- Help with questions to the care provider to encourage open communication
- Incorporation of dad or partner in the labor and birthing process
- Pre~counseling to prepare for birth
- Texting during early labor with support and suggestions for comfort
- Communication and support for you to decide when to go to the hospital
- Physical in person support whenever you are ready
- Continuous support from active labor to birth helping give you a safe place to labor
- NO time limits on labor support
- Postpartum visit with newborn education to debrief about the birth and help transition into parenthood
- Referral to other resources when needed
- Group support with others who have the same or near due dates.
- Learn The Keeping Your Power® concept is a thought process to strengthen the consumer’s belief system and confidence in self advocacy.
- Private Doula Insights Childbirth Class
- Private Spinning Babies® Parent Class
- If planning a VBAC, a gift of the book Baby Got VBAC.
Let’s get started with a free 30 min phone consult to identify your needs!
Investment: $2200
Are you interested in having a Home birth?
“After a traumatic C-Section birth with my first child, I wanted to have an unmedicated VBAC with my second. I knew this was essential for my emotional healing and I needed to be physically able to deal with my new baby which we were expecting to have complications after birth. Both my baby and I were considered high risk and were scheduled for a repeat C-Section, by we were able to have the unmedicated VBAC that I wanted because of Traci’s help! I have no doubt that her instruction and guidance both before delivery and at the time of his birth were the only things that made this possible for us. I highly recommend her services!” ~ MaryBeth S.
Looking for an easier birth?
AS A SPINNING BABIES® CERTIFIED PARENT EDUCATOR let’s learn natural ways of body balancing so baby is encouraged to GET into a position for better rotation and an easier birth!
This course is designed to complement a childbirth class, not to be a substitute for one. Spinning Babies® Parent Class is included in the Advanced Doula Premium Support Package AND the Doula Insights Comprehensive Childbirth Class.
In-Person & Virtual Options Available!
Investment: $150
