Birth Education & Support | Montgomery Alabama • Traci Doula

You know that gut feeling?

This feeling of this feels right or this doesn’t… that’s YOUR instinct. When you aren’t a birth expert it’s sometimes difficult to navigate the all the options out there and figure out what the right choice might be for you and you your baby.

Together we’ll help you tap into your instinctual power by learning real-world, helpful, empowering information and tools so you gain confidence, lesson fear, and can make the right decisions for you and your baby.

Regardless if you have a supportive circle around you or not. Here you’ll find compassionate, trauma- informed, advanced-level support and tools for you and your partner to be able to approach your birth with confidence.

If you’re looking to move forward with peace of mind and confidence as you approach your birth, you’ve come to right place. Let’s journey together.

I’m looking for…

If you’re looking to understand your options so you can make informed decisions that are right for you and your baby.

You’re looking for individualized education & support for you and your partner before or during the birth or your child.

Feeling completely lost and not sure what you might need? Let’s talk! Schedule a quick 15-minute discovery call. Looking for a longer call? Schedule an hour consult here!

Childbirth Education

Whether you’re a first time parent, preparing for a VBAC (Vaginal Birth After Cesarean), birth trauma survivor, preparing for multiples, trying to avoid unnecessary or unwanted interventions, education & support is a critical piece to that journey.

Here are educational resources so you can gain expert guidance to help you feel empowered in your upcoming birth. Locally in Montgomery, Alabama and virtually from anywhere.

Doula Insights

COMPREHENSIVE BIRTH CLASS

EVIDENCE-BASED INFORMATION FROM A 20+ YEAR BIRTH PRO

Who is this for?

Those who want to be fully prepared, reduce fears, and be confident in their ability to make informed decisions right for them and their family.
This class meets you where YOU are! It’s about tapping into your perspectives about birth and developing what you need from there.
Perfect if you’re looking for a VBAC, are a trauma survivor, first time or multiple time parent. Whether you’re looking for a natural birth or not, this class will help!

Available online, in-person, or hybrid!

Spinning Babies^®

PARENT CLASS

Learn natural ways of body balancing so baby is encouraged to GET into a position for better rotation and an easier birth!

Who is this for?

Anyone seeking to increase their chances of an easier birth!
For expectant parents who are more than 24 weeks and ideally before 32 weeks of pregnancy. This class is a wonderful addition to ANY childbirth method you have previously learned. Having basic knowledge of birth is helpful, but if you have NOT taken a childbirth class yet, it’s ok.
This course is designed to complement a childbirth class, not to be a substitute for one. Spinning Babies® Parent Class is included in the Advanced Doula Premium Support Package AND the Doula Insights Comprehensive Childbirth Class.

Available in-person only

Needing an accelerated class?

Looking to learn how to reduce fear and confidently speak up for yourself during birth?

Keeping your Power^®

SELF-ADVOCACY CLASS

LEARN HOW TO confidently SPEAK UP FOR YOURSELF DURING PREGNANCY, BIRTH, & BEYOND!

Who is this for?

Available online, in-person, or hybrid!

Kind words from happy clients

“Traci’s kindness, expertise, and dedication are unmatched. My wife and I knew she was the real deal from our first conversation. Each pregnancy and birth is unique and beautiful, and that’s how she approaches every mother, every family she meets. We loved being able to draw from her well of knowledge…all of it evidence-based and from decades of experience, something invaluable but difficult to find. I felt loved, supported, and enjoyed serious peace of mind from beginning to end of our time with Traci. I’d recommend her in a heartbeat!” – Tiffany W.

Coaching Call

OVERWHELMED AND LOOKING FOR SOME GUIDANCE? I’M HERE FOR YOU!

Schedule your 1-hour Zoom consultation with me Traci to talk through concerns, birth plans, and more!

Important note, a doula provides non-medical education, support, and information to a birthing family wanting to prepare for the birth they desire. A doula does not provide medical advice, diagnose, or do any clinical services.

Investment: $70

LOOKING FOR Free GUIDANCE?

Follow & browse my TikTok video library at @tracidoula4

Who is this for?

Individualized Advanced Doula Support

WITH OVER 20 YEARS OF EXPERIENCE UNDER MY BELT, I’VE SUPPORTED ALL TYPES OF BIRTH. I’M HERE TO PROVIDE YOU & YOUR BIRTH PARTNER WITH A COMFORTABLE, NON-JUDGEMENTAL GUIDANCE & SUPPORT AT EVERY LEVEL OF DESIRED SUPPORT.

Advanced advocate doula services include, but not limited to: Home birth, birth center, hospital birth, low risk birth, VBAC, birth trauma, infant loss, high risk pregnancies, inductions, multiplies, IVF, and sexual abuse survivors. *Important note, a doula provides non-medical education, support, and information to a birthing family wanting to prepare for the birth they desire. A doula does not provide medical advice, diagnose, or do any clinical services.

** Birth Doula Local In-Person support available for Montgomery, Prattville, Millbrook, Alabama Area. Virtual or Travel Doula support Nationwide USA.**

Pregnancy & Birth Preparation and labor guidance

Prenatal Support, Birth Preparation, Classes , & Texting Support during Labor!

+ What’s Included

Need professional doula guidance and education but not in-person birth support? This support package is for you!

Texting support
Phone support
Email support
Professional doula guidance throughout your pregnancy, labor, and birth.
Texting support during labor
Doula Insights® Comprehensive Childbirth Class
Spinning Babies® Parent Class

This package includes the same communication, planning, and evidence-based educational process that all Full Support Doula Clients obtain.

*If you’re looking for in-person support during birth please inquire about my Home Birth or Hospital Birth Doula Support Package.

Let’s get started with a free 30 min phone consult to identify your needs!

Investment: $1800

Home Birth doula SUPPORT

advanced advocate doula premium home SUPPORT PACKAGE

+ What’s Included

Support/advice from an expert with 20 years of experience in the perinatal field
Includes in-person home support if desired.
Respected and referred by OBs, Midwives, L&D nurses, and Lactation Consultants worldwide
Nationally known through Evidence Based Birth® and Birth Monopoly and VBACFACTS
24/7 support during pregnancy after signing of contract
Prenatal visits to build a trusting relationship
Help avoiding unnecessary interventions
Evidence-based information to help you make informed decisions
Texting support to answer quick questions and concerns to reduce fear
Call support for unexpected emergencies or concerns that will take extra time
Email contact if a response is not immediate
Assistance in creating a list of birth wishes
Help with questions to the care provider to encourage open communication
Incorporation of dad or partner in the labor and birthing process
Pre~counseling to prepare for birth
Texting during early labor with support and suggestions for comfort
Physical in person support whenever you are ready
Continuous support from active labor to birth helping give you a safe place to labor
NO time limits on labor support
Postpartum visit with newborn education to debrief about the birth and help transition into parenthood
Referral to other resources when needed
Group support with others who have the same or near due dates.
Learn The Keeping Your Power® concept is a thought process to strengthen the consumer’s belief system and confidence in self advocacy.
Private Doula Insights Childbirth Class
Private Spinning Babies® Parent Class
If planning a VBAC, a gift of the book Baby Got VBAC.

Let’s get started with a free 30 min phone consult to identify your needs!

Due to the lack of home birth insurance in Alabama investment can vary.

Hospital birth doula SUPPORT

advanced advocate doula premium hospital SUPPORT PACKAGE

+ What’s Included

Support/advice from an expert with 20 years of experience in the perinatal field
Includes in-person hospital support if desired.
Respected and referred by OBs, Midwives, L&D nurses, and Lactation Consultants worldwide
Nationally known through Evidence Based Birth® and Birth Monopoly and VBACFACTS
24/7 support during pregnancy after signing of contract
Prenatal visits to build a trusting relationship
Help avoiding unnecessary interventions
Evidence-based information to help you make informed decisions
Texting support to answer quick questions and concerns to reduce fear
Call support for unexpected emergencies or concerns that will take extra time
Email contact if a response is not immediate
Assistance in creating a list of birth wishes
Help with questions to the care provider to encourage open communication
Incorporation of dad or partner in the labor and birthing process
Pre~counseling to prepare for birth
Texting during early labor with support and suggestions for comfort
Communication and support for you to decide when to go to the hospital
Physical in person support whenever you are ready
Continuous support from active labor to birth helping give you a safe place to labor
NO time limits on labor support
Postpartum visit with newborn education to debrief about the birth and help transition into parenthood
Referral to other resources when needed
Group support with others who have the same or near due dates.
Learn The Keeping Your Power® concept is a thought process to strengthen the consumer’s belief system and confidence in self advocacy.
Private Doula Insights Childbirth Class
Private Spinning Babies® Parent Class
If planning a VBAC, a gift of the book Baby Got VBAC.

Let’s get started with a free 30 min phone consult to identify your needs!

Investment: $2400

I’m looking for JUST A little SUPPORT

VIRTUAL TEXTING
SUPPORT PACKAGE

+ What’s Included

Are you needing ONLY TEXTING support during your labor? Perfect for partners!

Texting support
Phone support
Unmatched doula guidance from a 20+ year birth pro who’s also a Certified Spinning Babies® Parent Educator & Evidence-Based Birth® Instructor, and so much more!

Let’s get started with a free 30 min phone consult to identify your needs!

Investment: $775

Are you interested in having a Home birth?
Sliding Scale options available

“After a traumatic C-Section birth with my first child, I wanted to have an unmedicated VBAC with my second. I knew this was essential for my emotional healing and I needed to be physically able to deal with my new baby which we were expecting to have complications after birth. Both my baby and I were considered high risk and were scheduled for a repeat C-Section, by we were able to have the unmedicated VBAC that I wanted because of Traci’s help! I have no doubt that her instruction and guidance both before delivery and at the time of his birth were the only things that made this possible for us. I highly recommend her services!” ~ MaryBeth S.

Looking for an easier birth?

AS A SPINNING BABIES® CERTIFIED PARENT EDUCATOR let’s learn natural ways of body balancing so baby is encouraged to GET into a position for better rotation and an easier birth!

This course is designed to complement a childbirth class, not to be a substitute for one. Spinning Babies® Parent Class is included in the Advanced Doula Premium Support Package AND the Doula Insights Comprehensive Childbirth Class.

In-Person & Virtual Options Available!
Investment: $150

Looking for even more?

    
 
 
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   Taylor Riddle 
 
 
 
  I took Traci's birth education and spinning babies class and I cannot express enough how valuable her knowledge was. She provided an incredible amount of information that helped me feel fully prepared both mentally and physically for labor and birth. Her insights and guidance gave me the confidence I needed, making the entire experience empowering and positive! I highly recommend her to anyone looking for comprehensive and supportive birth education!
  
 
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   Kevin McMahon 
 
 
 
  Traci is a consummate professional and amazing advocate, in addition to being an incredible human. She will absolutely prepare you for the challenges of childbirth, and how to keep your power in the process.
  
 
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   Kim 
 
 
 
  I am a certified nurse-midwife, and I wholeheartedly recommend Traci. I confidently refer many of my clients to her for her services - especially for childbirth education/preparation and body balancing classes. Her approach is evidence-based yet deeply compassionate, ensuring that families feel informed, empowered, and prepared for their birth experience. Beyond her expertise, Traci brings a calming presence and unwavering support to every person she works with. She is truly an asset to our birth community!
  
 
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   Latonya Porter 
 
 
 
  Tracy was an absolute blessing to me and my husband throughout our entire birth journey. From home visits to attending a doctor’s appointment with me, she was always there, and just a phone call away. When labor started, she guided both me and my husband, met us once things progressed, and never left my side. Even when doctors delivered discouraging news, she kept me focused and positive. When my labor stalled, Tracy’s expertise and positioning techniques, helped me avoid a c-section!! She truly knew what to do. After birth, she continued her support with regular check ups. What meant the most was how she included my husband, making sure he felt involved and supported. Now, as we prepare for our first baby girl, we are beyond grateful to have Tracy with us again. She is knowledgeable, compassionate, and simply amazing at what she does. If you’re looking for a doula, I highly recommend Tracy—she’s the best!
  
 
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   Alayna Boling 
 
 
 
  As a first time mom, I am grateful to have had Traci by my side during my 37-hour labor. Her guidance and support empowered me to make informed decisions, eliminating any fear or uncertainty. Traci's expertise and advocacy ensured a seamless and positive experience, and her follow-up visit to check on my baby and me demonstrated her genuine commitment to her clients. I highly recommend Traci to anyone seeking a supportive and empowering birthing experience. 💕
  
 
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   Katie DeVaughn 
 
 
 
  Traci is an excellent doula and birth educator. Birth can be intimidating with so many decisions, but I felt confident in the information I learned during her child birth eduction to make informed decisions while still keeping my power in the process. You won’t find a more caring doula to have on your birthing team.

Personalized 1-on-1 Birth Preparation Coaching Call - Consult with Traci Today!

You know that gut feeling?

I’m looking for…